Free Tools

HYROX Training Tools

Data-driven calculators and analysis tools to help you train smarter and race faster

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Data-Driven Tools
Based on real race results
100% Free to Use
No signup required
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Instant Results
Get insights immediately

Available Now

Individual Race Analyzer

🔥 NEW

Analyze YOUR specific race result with detailed performance distributions. See percentile rankings, compare across 45+ Season 8 events, and identify your strengths and weaknesses.

Percentile rankings per segment
Performance distribution charts
Compare 45+ Season 8 events
Identify training priorities
Analyze Your Race

Finish Time Bracket Analyzer

Compare average split times by finish time brackets. Perfect for pacing strategy and understanding how different finish times correlate with segment performance.

Compare finish time brackets
View all 8 runs + 8 stations
Pacing strategy insights
Free to use
Launch Analyzer

Pacing Calculator

Predict your finish time based on your 5K/10K time and station test results. Get personalized splits that account for fatigue at each stage.

Running pace prediction
Station time estimates
Fatigue-adjusted splits
Free to use
Try Calculator

Coming Soon

Coming Soon

Performance Analyzer

Upload your race results and get detailed analysis comparing your performance to 700,000+ athletes.

Coming Soon

Training Plan Generator

Get a personalized 8-12 week training plan based on your current fitness and race goals.

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The race analyzer showed me exactly where I was losing time. Made simple adjustments to my sled push technique and dropped 2 minutes off my next race.

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HYROX Athlete
Used Race Analyzer
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The pacing calculator helped me set realistic splits for my first race. I finished exactly on target and felt strong throughout. Game changer!

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First-Time Racer
Used Pacing Calculator

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